1 HOUR SLEEP FOR WORLD SLEEP DAY 2021
Max Richter & Yulia Mahr invite you, your colleagues, family, and friends to pause and step into the SLEEP universe for one hour this #WorldSleepDay (Friday 19th March).
Open your calendar and block out 60 minutes for yourself. Download the free SLEEP app to experience a special one hour collective moment of meditative reflection, taken from the 8.5 hour lullaby.
You can learn a little more and RSVP on Facebook here.
“Five years ago I wrote SLEEP as an invitation to pause our busy lives for a moment. Now we are all facing an unexpected and unwelcome pause. It is far from easy to adjust to this new normal, which daily brings fresh anxiety and suffering to our communities, to those we love, and to ourselves. At this time the magical ability of creativity to elevate our days and to connect us with one another is more valuable than ever.” – Max Richter